Independent gyms
One coach, an assistant or two, and a steady weekly schedule. C3NTR puts your programming, technique and recovery notes in one place. No second tool, no spreadsheet.
For fitness schools
A knowledge home for your boxing fitness gym.
Conditioning, pad work, technique without sparring
→ See a quick tour
Free for up to 30 students
No credit card
UK GDPR · EU (London)
Works offline
Your gym's programming deserves a home
Combinations get called out on the pads but rarely written. Technique cues vary by coach. Recovery and conditioning plans live in the coach's head. C3NTR is a quiet place to write it all down once, in your gym's voice.
Who this is for
Gyms with multiple coachs
Two or more coachs, several classes a week. C3NTR holds the shared standard so every session draws from the same library.
Gyms with strength-and-conditioning programmes
You blend boxing fitness with strength work. Content locked by level keeps newer members on foundations while advanced see full sessions.
Built for teachers, not for IT
Your coach opens the app, taps Edit, and writes the next combination breakdown in plain prose. The next class, members know the shape before they hit the pads.
Write directly in the app
Like a notepad. New articles are drafts until you publish, so nothing goes live by mistake.
Mobile-first authoring
Edit on the phone between classes or on the way home. The same library, the same edit screen.
A working library in under an hour
Import the starter template in a few taps. Edit anything that doesn't fit. Publish when ready.
Levels, beginner, intermediate, advanced
Content locked by level, in your gym's progression
Tag any article with a minimum level. Beginners see basics and conditioning. Intermediate see combinations. Advanced see full sessions. The same library, the right view per member.
A glossary of boxing fitness terminology
Boxing fitness has its own movement vocabulary. C3NTR's glossary holds the terms in one place: the exercise names, your gym's preferred cues, and the article each term appears in.
- Hand wrap
- A long cotton or elastic strip wrapped under gloves to protect the knuckles, hand bones, and wrist.
- Guard
- The position of your hands when you are not actively throwing a punch. Both hands held close to your face, elbows protecting the ribs.
- Jab
- The straight punch from your lead hand. Fast, light, and constantly used, the foundation of every combination.
- Cross
- The straight punch from your rear hand. Heavier than the jab because the whole body powers it.
- Orthodox
- The boxing stance used by right-handed people, left foot forward, right hand at the rear.
- Southpaw
- The boxing stance used by left-handed people, right foot forward, left hand at the rear.
Class series, conditioning blocks, gym closures
C3NTR isn't only the library. Schedule the next class series, post conditioning blocks, and let members see what's ahead. Announcements land on their Today tab and events sit on the calendar.
Start from our Boxing Fitness template
A working starter with 14 articles, 2 short videos, a 9-terms glossary across 5 tags (Getting Started, Foundations, Practice, Progression, Resources). Import in a few taps, then edit anything that doesn't fit your school. Every article, term and tag is yours from the moment you import.
See the Boxing Fitness template Template source:assets/templates/fitness/boxing_fitness.c3t.md
Inside the app
A look at how the library, articles and grade controls feel in your students' hands.
Plays well with what you already have
Bring your existing programming and exercise notes in with smart Word document import or paste Markdown directly from your coach's archive.
Word documents
Smart import reads headings and turns them into draft articles. You review before anything publishes.
Markdown from any editor
Notion exports, Obsidian notes, Bear, plain .md files. Paste or import.
C3NTR templates
Open .c3t.md format. Schools can share templates with each other without us in the middle.
UK GDPR · DPA 2018
UK GDPR compliant. Hosted in the EU (London).
C3NTR is built around UK data protection law from the ground up. Your school's data sits in the EU on Google Cloud London, the same region we manage from.
UK GDPR + Data Protection Act 2018
Built around UK GDPR Article 6 lawful bases. Subject access requests answered within one calendar month.
Hosted in the EU (London)
Your school's data sits on Google Cloud in the europe-west2 (London) region. No transfer outside the UK or EEA for core operation.
Encrypted in transit
All data is TLS encrypted. Access restricted to personnel with a clear business need.
Account deletion on request
Permanent deletion of personal data and content via in-app or written request.
What C3NTR is, and what it isn't
A library your school owns
Another booking or billing system
Built for how schools actually teach
A generic course builder
Calm, focused reading for students
A feed competing for attention
Start free. Move up when you outgrow it.
Seed
Free forever
Up to 30 students
All core features. No credit card.
Start freeSchool
£39/mo
£32/mo billed annually
Up to 150 students
Push notifications. 1 GB media storage.
Choose SchoolAcademy
£69/mo
£57/mo billed annually
Unlimited students
Multi-instructor publishing. Engagement analytics. 5 GB media storage.
Choose AcademyMember? Show this to your coach.
If you train at a boxing fitness gym and you'd love a quiet library you can return to between sessions, share this page with your coach. Most gyms start on the free Seed plan in under five minutes.
Common questions
Can members only see their level's material?
Yes. Tag any article with a minimum level. Newer members see only foundations. Coaches see everything, including the deeper programming.
Does it cover British Boxing, AIBA-style, fitness boxing programmes?
Yes. The starter is method neutral. British Boxing, AIBA-style, fitness boxing programmes can adapt the programming without rewriting.
Can my gym customise the boxing fitness template?
Yes. Every article, exercise and tag is editable. Add your gym's programming, your favoured progressions and your house cues.
How long does it take to set up?
Most schools have a working library in under an hour. Import the starter template in a few taps, then edit anything that doesn't fit. Starting blank takes a little longer. Allow an hour or two to write your first ten articles. Students can use the app the day you publish.
Do I have to stop using my booking system?
No. C3NTR is a knowledge library for your curriculum, terminology and progressions. Booking, billing and scheduling stay with the tools you already use.
Is there a free plan?
Yes. Seed is free forever for up to 30 students, with no credit card required. Move up to School (£39/mo) or Academy (£69/mo) when you outgrow it.
Other fitness disciplines
Teach a different style? Tell us.
Whether it's a specific boxing fitness lineage we don't list, or another discipline entirely, drop us a line and we'll add a starter template. In the meantime, the app already works for any structured curriculum, your library starts blank in a few minutes.
Ready to give your boxing fitness students a knowledge home?
Free for the first 30 students. No credit card. A working library in under an hour.
Start free for your school